Easy conversation and grammar - 8 weeks.

Can philosophy help us navigate emotional pain and cultivate inner peace? This half-day course explores how Stoic and Buddhist thought address suffering and resilience. Participants learn practical strategies for emotional well-being—like letting go, perspective-shifting, and practicing compassion. A guided loving-kindness medi- tation offers a gentle...

The Spanish Conversation Group meets every Thursday at 6.0pm until 7.30pm. The cost is still £3 per meeting. A new arrival is not expected to pay on the first evening. We continue to welcome new members. The standard is very fluid. As long as you...

Discover how Homeshare North East is helping older people live independently for longer with safety, companionship and support, through a simple but powerful shared living model. Carefully matching people to share their lives for mutual benefit