Philosophy for a Flourishing Life: Emotions, Suffering & Peace of Mind (downstairs)

Catherine Cookson Room

Can philosophy help us navigate emotional pain and cultivate inner peace? This half-day course explores how Stoic and Buddhist thought address suffering and resilience. Participants learn practical strategies for emotional well-being—like letting go, perspective-shifting, and practicing compassion. A guided loving-kindness medi- tation offers a gentle...

Event Series Spanish Conversation

Spanish Conversation

Sid Chaplin room

The Spanish Conversation Group meets every Thursday at 6.0pm until 7.30pm. The cost is still £3 per meeting. A new arrival is not expected to pay on the first evening. We continue to welcome new members. The standard is very fluid. As long as you...