Darren Harper
Philosophy for a Flourishing Life: 1. Why Philosophy? The art of asking big questions
Catherine Cookson RoomWhat is philosophy, and why has it inspired people for centuries? This opening half-day course intro- duces philosophy as a practical and meaningful pursuit. Participants will explore how big ques- tions—about life, meaning, and truth—can enhance personal insight and well-being. Through discussion, reflection, and a...
Philosophy for a Flourishing Life: Self & Meaning. Who are you, really?
Sid Chaplin roomThis half-day course explores the mystery of self and the search for meaning. Drawing on both Western and Eastern perspectives—including Descartes, Buddhism, and existential thinkers—participants reflect on ques- tions of identity, purpose, and life’s unfolding narrative. Through visualization, journaling, and values mapping, the session offers...
Philosophy for a Flourishing Life: Emotions, Suffering & Peace of Mind (downstairs)
Catherine Cookson RoomCan philosophy help us navigate emotional pain and cultivate inner peace? This half-day course explores how Stoic and Buddhist thought address suffering and resilience. Participants learn practical strategies for emotional well-being—like letting go, perspective-shifting, and practicing compassion. A guided loving-kindness medi- tation offers a gentle...