Can philosophy help us navigate emotional pain and cultivate inner peace? This half-day course explores how Stoic and Buddhist thought address suffering and resilience. Participants learn practical strategies for emotional well-being—like letting go, perspective-shifting, and practicing compassion. A guided loving-kindness medi- tation offers a gentle...

Discover how Homeshare North East is helping older people live independently for longer with safety, companionship and support, through a simple but powerful shared living model. Carefully matching people to share their lives for mutual benefit

Jesmond resident, Christopher Souter, recalls the varied history of his and his family's business through two World Wars to the 1970s and its cessation of trading then.