Iyengar Yoga for Beginners and Improvers

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Iyengar Yoga for Beginners and Improvers

May 14 @ 7:00 pm - 8:15 pm

|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating until May 21, 2020

Sid Chaplin room

As well as increased flexibility and improved muscle tone, other physical benefits of
yoga include…
Improved respiration, energy and vitality.
Maintenance of balanced metabolism.
Cardio and circulatory health.
Improved athletic performance.
Protection from injury.
Mental/emotional resilience.
Contact Paula Taggart MNCHMRSHom Certified teacher


May 14
7:00 pm - 8:15 pm


Paula Taggart

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