Iyengar Yoga for Beginners and Improvers

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Iyengar Yoga for Beginners and Improvers

March 12 @ 7:00 pm - 8:15 pm

|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating until May 21, 2020

Sid Chaplin room

As well as increased flexibility and improved muscle tone, other physical benefits of
yoga include…
Improved respiration, energy and vitality.
Maintenance of balanced metabolism.
Cardio and circulatory health.
Improved athletic performance.
Protection from injury.
Mental/emotional resilience.
Contact Paula Taggart MNCHMRSHom Certified teacher
paula.taggart@hotmail.com
07961499665

Details

Date:
March 12
Time:
7:00 pm - 8:15 pm

Organiser

Paula Taggart

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